Elegant, beautiful, they make your legs look impossibly long while accentuating your figure.
\nThey go wonderfully with casual and cocktail dresses as well as with jeans. But - as they say - the
\nbeauty has a price, you can't wait to take them off. High heels - the countless
\nin addition to their beauty benefits, they also have serious drawbacks. In this article we have collected them.<\/p>\n
Nobody knows who invented the high heel shoe, only why. In the Middle Ages there were no
\nsewage system, people (even the beautiful noblewomen) ended up in a pot with
\nsmall and big things, even in the middle of the room, it was quite natural at the time.
\nAs was the fact that the contents of the bedside tables were then spilled on the streets. A great deal of the
\npee and poo caused several problems.
\nOn the one hand, it stinks. On the other hand, all kinds of epidemics. Thirdly, that at any time
\nstepped on something, or worse, almost wiped it clean with elegant, flippy clothes
\nfrom the street, even if they arrive at an event in a carriage.
\nHigh-heeled shoes - originally, that is - were not invented to make little women look more beautiful.
\nbut to keep their clothes out of the street dirt. Of course, this is now
\nhas changed.<\/p>\n
There is a lot of research on how to walk as easily and optimally as possible. Scientists,
\npodiatrists (they deal with foot and foot diseases) and shoe manufacturers countless
\nhours to make the most lightweight and comfortable (ergonomic)
\ntheir shoes.
\nWith high heels, this is almost impossible, so experts agree that high heels are the
\nheels can wreak havoc on your body! When you're wearing heels, the entire
\nyour weight shifts forward. Instead of being evenly distributed across your entire foot, it is distributed to the soles of your feet \/ toes
\nis concentrated in. Why is this a problem?
\nYour heel is made up of just one bone: normally it takes your weight and distributes it to the
\non your ankles on the soles of your feet. The toes, on the other hand, are made up of 21 smaller bones that are more flexible,
\nthan they are strong (which is why they tend to be strong).
\nyour toes and ankles to support your weight.<\/p>\n
There are many ailments and pains associated with wearing high heels, but in total there are four main
\ncategory.<\/p>\n
The first of the negative effects of high heels is usually foot pain.
\nBut it's not just the sore feet you need to worry about. If you force it on your feet and toes,
\nto take your weight, you are more likely to develop blisters, corns,
\ncalluses, damaged or ingrown toenails, hammer toes, even stress fractures.
\n(When the work and strain on it causes you to break a toe unnecessarily, for example)<\/p>\n
Remember how uncomfortable you felt in your first pair of high heels? No wonder,
\nit's hard to balance while walking on tiptoe. It's especially hard in heels
\nin shoes when the heel is much narrower than your foot. When you wear heels,
\nyour body's centre of gravity shifts. And the higher the heel, the worse the situation. This
\nyou've probably felt it when a shoe \"takes some getting used to\", i.e. you have to
\nlearn to walk in it. In time you will be able to do this, but your muscles, tendons and joints will still
\nare subject to physical strain during such unnatural walking. In addition, the
\nloss of balance makes ankle sprains, trips and falls more likely.<\/p>\n
Your feet don't just help you walk, they support your whole body. And - as you can see
\nany architect can tell you - if the foundation is damaged, the whole house is at risk. When
\nwearing high heels, the lower part of your body leans forward to make it easier to
\nbalance on your feet, which means that your upper body must lean backwards to do this
\ncounterbalances. This posture (and the constant correction) puts excessive strain on the knee, the
\nhip flexors and lower back. Over time, the joints become sore and shift. If
\nyou wear high heels every day, your muscles and tendons (such as the Achilles tendon)
\ncan shorten and contract, making it difficult to walk - even in flat shoes!<\/p>\n
Walking unnaturally in high heels can cause problems later on. A
\nhigh heels require a lot of extra strength from your knees and joints. When these joints
\nare forced to work harder, wear out faster, leading to pain, bone
\ncan lead to problems.<\/p>\n
You can alternate between wearing high heels and flats to give your feet a rest. You can also
\n(like in the movies), that you take it off several times a day.
\nIf the pain is constant and unbearable, your bones, muscles, tendons hurt, see a doctor. Proven
\nI also have ways to reduce your pain - in the long term.<\/p>","protected":false},"excerpt":{"rendered":"
Elegant, beautiful, they make your legs look impossibly long while accentuating your figure. They go wonderfully with casual and cocktail dresses as well as with jeans. But, as they say, beauty comes at a price, you can't wait to take them off. In addition to their many beauty benefits, high heels also have serious drawbacks. In this article, we have collected [...]<\/p>","protected":false},"author":2,"featured_media":1243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-1240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/posts\/1240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/comments?post=1240"}],"version-history":[{"count":0,"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/posts\/1240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/media\/1243"}],"wp:attachment":[{"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/media?parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/categories?post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zboraimodszer.hu\/en\/wp-json\/wp\/v2\/tags?post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}