I am Tamás Zborai, Chiropractic Specialist
I help when it hurts, when moving is harder than it should be, when something just isn't right. With my knowledge and experience I ease your pain — and can give you your pain-free life back, often after a single treatment.
Does any of this feel familiar?
You struggle to get up in the morning because your back pain kicks in right away.
Even putting on your shoes is a challenge, because your lower back keeps protesting.
You sit at a desk all day, and by the evening your whole spine feels tight.
You've grown used to the pain — but you really shouldn't have to.
Maybe you've already seen a doctor, been given painkillers, rested — and you're still right where you started.
If any of the following sounds familiar, you're in the right place:
You don't have to learn to live with the pain.
What my patients say
Real feedback about real change
"Teljesen meg vagyok elégedve. Nyak, váll és derék fájdalommal kerestem fel Tamást. Már az első alkalom után éreztem a javulást."
"Mintha újjá születtünk volna. Én is és a párom is teljes mértékben meg vagyunk elégedve. Profi hozzáállás és tartós eredmények."
"Kellemes és tartalmas volt a kezelés, jobb lett a testtartásom. Csak ajánlani tudom mindenkinek!"
"Évek óta küzdöttem krónikus derékfájdalommal. Tamás kezelése után végre újra sportolhatok. Hálás vagyok!"
"Sportsérülés után kerültem ide. A regeneráció sokkal gyorsabb volt, mint vártam. Professzionális munka!"
"A gerincproblémáim jelentősen javultak. Tamás türelmes, figyelmes és nagyon értő. Mindenkinek ajánlom!"
"Régóta kerestem olyan szakembert, aki valóban segít. Itt megtaláltam. A fájdalmaim 90%-a elmúlt."
"Csodálatos élmény volt. Nem csak a fájdalom múlt el, de az egész hozzáállásom megváltozott az egészségemhez."
"Teljesen meg vagyok elégedve. Nyak, váll és derék fájdalommal kerestem fel Tamást. Már az első alkalom után éreztem a javulást."
"Mintha újjá születtünk volna. Én is és a párom is teljes mértékben meg vagyunk elégedve. Profi hozzáállás és tartós eredmények."
"Kellemes és tartalmas volt a kezelés, jobb lett a testtartásom. Csak ajánlani tudom mindenkinek!"
"Évek óta küzdöttem krónikus derékfájdalommal. Tamás kezelése után végre újra sportolhatok. Hálás vagyok!"
"Sportsérülés után kerültem ide. A regeneráció sokkal gyorsabb volt, mint vártam. Professzionális munka!"
"A gerincproblémáim jelentősen javultak. Tamás türelmes, figyelmes és nagyon értő. Mindenkinek ajánlom!"
"Régóta kerestem olyan szakembert, aki valóban segít. Itt megtaláltam. A fájdalmaim 90%-a elmúlt."
"Csodálatos élmény volt. Nem csak a fájdalom múlt el, de az egész hozzáállásom megváltozott az egészségemhez."
"Teljesen meg vagyok elégedve. Nyak, váll és derék fájdalommal kerestem fel Tamást. Már az első alkalom után éreztem a javulást."
"Mintha újjá születtünk volna. Én is és a párom is teljes mértékben meg vagyunk elégedve. Profi hozzáállás és tartós eredmények."
"Kellemes és tartalmas volt a kezelés, jobb lett a testtartásom. Csak ajánlani tudom mindenkinek!"
"Évek óta küzdöttem krónikus derékfájdalommal. Tamás kezelése után végre újra sportolhatok. Hálás vagyok!"
"Sportsérülés után kerültem ide. A regeneráció sokkal gyorsabb volt, mint vártam. Professzionális munka!"
"A gerincproblémáim jelentősen javultak. Tamás türelmes, figyelmes és nagyon értő. Mindenkinek ajánlom!"
About the Zborai Method
Every treatment starts with an assessment. Using movement and muscle tests, then palpation, I locate the source of the pain. Once I understand the problem, I set up a treatment plan, which we discuss in detail.
Chiropractic treatment
A natural way to help with musculoskeletal complaints of the knees, shoulders, spine, hips and back.
Cupping
An ancient Chinese method for treating pain and muscle stiffness and boosting circulation.
Kinesio Tape
Special tapes that relieve strained muscles and speed up rehabilitation.
Fascia knife
A highly effective pain-relief method that releases the connective tissue.
What can you expect when you visit me?
Assessment
First we talk through your complaints — how long it has hurt, what triggers it, what eases it. Then, with movement and muscle tests and palpation, I find the true source of the pain.
Treatment plan
I tell you what I found and what I recommend. We only start the treatment once you understand everything and agree with it.
Treatment
Depending on the problem, I use manual therapy, cupping, the fascia knife or Kinesio Tape — or a combination of these. Most patients feel relief the moment they get up from the treatment table.
Next steps
At the end of the first treatment I tell you how many sessions are likely to be needed. In some cases one treatment is enough; in others, 2–3 sessions are needed for a lasting result.
What problems can I help you with?
I treat the most common musculoskeletal complaints with personalised therapy.
When can I not help?
Chiropractic treatment is not suitable in every case. With the conditions below I do not recommend it, and I always say so at the very first contact:
If you're unsure, don't wait. Call me, and a short phone conversation will tell us whether the treatment is right for you.
Hello, I am Tamás Zborai
Bone Setter and SMT Manual Therapist
I have always been fascinated by how the human body works and by its ability to heal itself. I started my career as a qualified nurse, where I learned patient-centred care and precision.
I work as a bone setting therapist, and I see it as my mission to help people regain their natural freedom of movement and their pain-free life.
My method is built on a holistic view: I don't just treat the symptom — together we find the root cause.
What my patients say
Real feedback about the treatments
Treatment fees, with no surprises
Standard Treatment
Approx. 30-minute complex assessment and treatment
- check_circle Condition assessment
- check_circle Complex, personalised treatment
- check_circle Treatment plan, if needed
- check_circle Online booking in a few clicks
SOS Treatment
Guaranteed treatment within 24 hours
- bolt Priority time slot
- support_agent Please contact me by phone!
Frequently asked questions, answered
What problems can a chiropractic treatment help with?expand_more
The most common complaints my patients come to me with:
- radiating back pain caused by desk work
- lower back, vertebral and sacral pain
- lower back pain radiating into the buttock or thigh
- shoulder pain caused by poor posture or overuse
- muscles aching from a tense, asymmetric posture
- tennis elbow and golfer's elbow
If your complaint is not on the list, call me — I'll tell you whether I can help.
What side effects can occur after the treatment?expand_more
Most patients feel relief as soon as they get up from the treatment table. Where there is inflammation, the symptoms may temporarily intensify the next day — this is a normal reaction and passes within 1–2 days.
When is chiropractic treatment not recommended?expand_more
I cannot help if any of the following applies:
- ruptured (sequestered) disc herniation
- spina bifida or vertebral slippage
- acute inflammation or a fresh injury
- congenital developmental disorder
- the first 2 months after surgery
- pregnancy
- complete paralysis
- osteoporosis
- chemotherapy
- atherosclerosis
If you're unsure, call me — a short phone conversation will tell us whether the treatment is right for you.
What should I wear?expand_more
Comfortable, loose clothing. There is nothing special to prepare.
How much does the treatment cost?expand_more
The standard treatment costs 30,000 HUF. This includes the assessment and every method needed — Kinesio Tape, fascia knife, cupping — at no extra charge. If you need help within 24 hours, the SOS treatment costs 40,000 HUF.
How can I pay?expand_more
In cash or with a SZÉP card.
How can I book an appointment?expand_more
Online through the booking section, or by phone at +36 30 489 6252. For an SOS treatment always call — the online calendar does not handle it.
How many treatments will I need?expand_more
I can tell you at the first treatment, once I have mapped the problem. Most of my patients feel improvement after the very first session. In some cases 2–3 treatments may be needed.
How long does a treatment take?expand_more
Usually 30–45 minutes. More complex cases can take somewhat longer.
I do not hold a medical degree; my treatment does not qualify as medical care and cannot replace it.
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Where will you find me for your treatment?
My treatment room is in Székesfehérvár, inside the Tomfit gym — easy to reach, with free parking.
Address
8000 Székesfehérvár, Ligetsor 1-2.
Getting here
About a 10–15 minute walk from the bus station.
Opening hours
Monday – Thursday, by appointment.
Chiropractic treatment
Chiropractic treatment (bone setting) helps in a natural way with musculoskeletal complaints of the knees, shoulders, hands (such as the wrists and elbows), spine, hips and back.
The techniques used in my method are bone setting, manual therapy, cupping, fascia release and Kinesio Tape application. From these techniques I put together the steps each treatment needs.
During the first assessment and treatment I determine whether further treatment is necessary.
Cupping
Cupping is an effective method that was already used in ancient Chinese medicine — a procedure refined over thousands of years that helps above all in treating pain and stiff muscles.
Kinesio Tape
You have surely seen athletes — footballers, handball players — wearing coloured tapes on their bodies. These specially applied Kinesio Tape strips help by relieving the load on strained muscles.
Fascia knife
Treatments performed with the fascia knife are collectively known as FDM therapy. It is a highly effective pain-relieving treatment which, strangely enough, can itself be somewhat painful — but that passes quickly, and the underlying pain can ease as well.